1. 12:11 21st Mar 2012

    i have lost half a kilo

    woo! so happy! i know it isn’t much but still

     

  2. 09:52 19th Mar 2012

    Notes: 1606

    Reblogged from 150lbsto120lbs

    (Source: lollababby)

     

  3. 11:58 16th Mar 2012

    Notes: 5257

    Reblogged from get-thinspiration

     

  4. 11:55

    Notes: 2777

    Reblogged from gettingtomygoalweightby2012

     

  5. 11:52

    Notes: 3496

    Reblogged from gettingtomygoalweightby2012

    (Source: )

     

  6. 11:51

    Notes: 34534

    Reblogged from w-afa

    skinnymission: halfhissize: get vs angels’ workouts HERE (LOADS OF) WORKOUTS  Diet Health: Worlds Fastest Workout Video Britney Spears Abs Kim Kardashian Butt Britney Spears’ Workout Carrie Underwood’s Sculpted Legs Victoria’s Secret Candice Swanepoel’s Workout Doutzen Kroe’s Workout Erin Heatherton’s Workout Lindsay Ellington’s Leg Workout Miranda Kerr’s Workout Selita’s Workout P1 & P2 BODY ROCK Cardio Exercise Get Hot Cardio Kiss My Tight Booty Feel The Burn Tight, Toned, Trim BRAZIL BUTT LIFT: Brazil Butt Lift Disk 1 Brazil Butt Lift Disk 2 Brazil Butt Lift Disk 3 INSANITY Fit Test Plyometric Cardio Circuit Cardio Recovery Pure Cardio Cardio Abs Core Cardio & Balance Max Interval Circuit Max Interval Plyo Max Cardio Conditioning Max Recovery Insane Abs Max Interval Sports Training Upper Body Weight Training Jillian Michaels30 Day Shred: Level 1Level 2Level 3 Ripped in 30: Week 1Week 2Week 3Week 4 6 Week 6 Pack: Level 1 Level 2Banish Fat Boost MetabolismNo More Trouble ZonesYoga Meltdown Carmen Electra: Aerobic Striptease Fit to Strip In the Bedroom The Biggest Loser: Biggest Loser 30 Day Jump Start Workout Biggest Loser Cardio Max Workout Biggest Loser Weight Loss Yoga Biggest Loser Boot Camp Workout Turbo Jam: T3 - Totally Tubular Turbo Cardio Party Mix 1 Cardio Party Mix 2 Cardio Party Mix 3 Fat Blaster Turbo Jam: Sculpt Turbo Jam: Ab Jam Turbo Jam: Punch and Kick Turbo Jam: Kicking Core Turbo Jam: 20 min workout Turbo Jam: 3T  Turbo Jam: Learn Burn P90X: Chest and Back/Ab Ripper X Plyometrics Legs and Back Yoga X Cardio X Kenpo X Shoulders and Arms Core Synergetics Stretch X Chest, Shoulder, and Triceps Back and Biceps Tone It Up: Bikini Abs & Thighs Sandcastle Workout Bikini Blast Circuit Workout Bikini Beach Bum Workout POP Pilates: Intense Ab Workout Saddlebag Shaver Tricep Toner Butt Blaster New Body Make Over Back Attack Inner Thighs and Calves Inner Thigh Insanity Stretching for Flexibility Summer Slim Down pt 1 Summer Slim Down pt 2 Arm Attack Lower Belly Pooch Attack Thighs, Core, and Shoulders Legs and Thighs Beginners Total Body Crazy Core Workout Serious Standing for Legs, Butt, Obliques Love Handles Exterminator Obliques Ultimate You’ve Got Abs Challenge! Flat Abs Challenge 3 Minute Ab Challenge Slimming Inner Thighs & Calves Standing Pilates for Legs, Butt & Obliques Super Butt Workout Yoga Dashama Sun Salutations video Dashama Sun Salutations 2 video Dashama Hip Stretches Tara Stiles Bend It Like Tara video sadienardini 40 minute yoga weight loss videos  Part 1, Part 2, Part 3, Part 4 exercisetv.tv Yoga Fitness Plus 45 minute video exercisetv.tv Beginner Yoga 20 minute video exercisetv.tv Yoga Sculpt 30 minute video  exercisetv.tv Yoga Fitness Fusion 45 minute video Yogis Anonymous Hurts So Good Power Yoga 95 minute video Yogis Anonymous Blissed Flow Yoga 90 minute Power Yoga Total Body - With Rodney Yee Hatha Vinyasa Yoga - With Master Ashish Basic Yoga Workout for Dummies - With Sara Ivanhoe No Equipment Home Workout RUNNING: Couch to 5K Post Running Stretch video from FlexibleWarriorYoga Zumba Workout Videos: Zumba Power Zumba Cardio Party Zumba Basic Zumba Sculpt and Tone Zumba Advanced Zumba Cardio Party Zumba Toning Hip Hop Abs With Shaun T: Hip Hob Abs: Learn To Dance Hip Hop Abs: Ab Sculpt Hip Hop Abs: Total Body Burn Hip Hop Abs: Fat Burning Cardio Hip Hop Abs: Hips, Buns, and Thighs The Firm Video Workouts: 1. Target Toning  2. Total Body Toner 3. Cardio Dance Express 4. Power Half Hour 5. Calorie Explosion 6. Hardcore Fusion 7. Boot Camp 8. Hi Def Sculpt Power 90 Videos: Sweat 1-2 Sweat 3-4 Ab Ripper 100 and Sculpt 1-2 Sculpt 3-4 Ab Ripper 100 +10

    skinnymission:

    halfhissize:

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    Legs and Back

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    Kenpo X

    Shoulders and Arms

    Core Synergetics

    Stretch X

    Chest, Shoulder, and Triceps

    Back and Biceps

    Tone It Up:

    Bikini Abs & Thighs

    Sandcastle Workout

    Bikini Blast Circuit Workout

    Bikini Beach Bum Workout

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    Intense Ab Workout

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    Inner Thighs and Calves

    Inner Thigh Insanity

    Stretching for Flexibility

    Summer Slim Down pt 1

    Summer Slim Down pt 2

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    Lower Belly Pooch Attack

    Thighs, Core, and Shoulders

    Legs and Thighs

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    Dashama Sun Salutations video

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  7. 11:49

    Notes: 18

    Reblogged from gettingtomygoalweightby2012

    image: Download

    (Source: xtinyworldx)

     

  8. 11:49

    Notes: 1042

    Reblogged from emiloss

    image: Download

    YUM!

    YUM!

    (Source: aperture24)

     

  9. 11:49

    Notes: 158

    Reblogged from emiloss

    hungryrunner:

    6 Lower Abdominal Exercises

    Lower abs are like a problem area for everyone right? Right?! Someone please confirm this statement for me, because they always have been for me and I’m hoping that I haven’t just convinced myself that the stupid lower-belly bulge that never wants to go away is something that a lot of people struggle with just to make myself feel better about it. Either way, whether all of your tummy muscles cooperate with you, or you’ve been fighting the constant lower-ab battle for your whole life, hopefully you’ll find these 6 awesome exercises from Real Simple a helpful addition to your workout routine! (Click the link above for a description of each move.)

    [images via Real Simple]

     

  10. 11:45

    Notes: 6581

    Reblogged from beautifulpicturesofhealthyfood

    beautifulpicturesofhealthyfood:

    Click hereand follow for more beautiful pictures of healthy food everyday.